Services
Mamas
First Responders and Family
First Responders and Family
Your life is either about to or now includes your little one. Whether this is exactly what you expected or this couldn’t be further from what you imagined, being a parent can be a lot. Your days have or soon will move to holding space for your baby and you may be asking “who am I now?”. You may feel a longing for the person you used to be
Your life is either about to or now includes your little one. Whether this is exactly what you expected or this couldn’t be further from what you imagined, being a parent can be a lot. Your days have or soon will move to holding space for your baby and you may be asking “who am I now?”. You may feel a longing for the person you used to be and may be experiencing intense feelings/exhaustion. You may also be struggling after a difficult birth. It is my goal to come alongside you on this journey and hold space for you to process and heal into the mama you want to be.
First Responders and Family
First Responders and Family
First Responders and Family
As a wife of a first responder, I know this is a lifestyle that impacts the daily routine. Sometimes this routine can become a challenge and stressors of the job can arise. Whether you come to me for a short time, a long time, or pop in here and there, it is my goal to support you through the ebbs and flows of this lifestyle.
Couples
Individuals
Individuals
Being in a relationship can come with many struggles. You may even find previous heartbreaks finding their way into your current partnership. It is my goal to come alongside you and your partner to discover and develop meaningful connection and communication. Together we will build skills to help navigate the future.
Individuals
Individuals
Individuals
Going through the day to day can be tough and sometimes we come to a place where we start to feel more unhappy days than happy ones. You may find yourself saying “I don’t want to feel this way anymore” or “I don’t know who I am anymore”. I’m here to help you identify what you are feeling and find your way to you.