Reaching out for therapy can be hard. You may wonder what therapy can do to help. I believe we are all in relationship with ourselves and others. Through these relationships we may encounter wounding and struggles. Therapy can help introduce healing and skills that can grow our relationships into being more joyful, peaceful, and meaningful.
I work alongside individuals, couples, moms, parents, and first responders. I have been privileged to come alongside my clients as we lean into self-discovery, learn your story and see where it takes us. I believe we all have many parts of ourselves; each being an important piece of who we are. My goal is to help you in honoring these par
I work alongside individuals, couples, moms, parents, and first responders. I have been privileged to come alongside my clients as we lean into self-discovery, learn your story and see where it takes us. I believe we all have many parts of ourselves; each being an important piece of who we are. My goal is to help you in honoring these parts with curiosity and understanding while creating a safe and judgement free environment to heal and learn new skills. It is my hope to support you in gaining confidence, balance, an understanding of your patterns, and wholeness in relationships; both with yourself and others.
My approach to therapy is an integrative and collaborative approach that focuses on your unique experience and personality. This means I utilize a combination of treatment modalities as they best fit you, including, CBT, DBT, experiential therapy, and emotionally-focused. I am also trained by Postpartum Support International in Perinatal/Postpartum mental health.
Anxiety
Depression
Codependency
Pregnancy, prenatal, postpartum
Parenting
Anger Management
Relational Wounding
Grief/Loss
Suicidal Ideation
Trauma and PTSD
Marital and Premarital
Life Transitions
916-272-5025 palospractice@gmail.com The Place Within 720 Sunrise Avenue, St D212 Roseville, California 95661 *In Person & Online Offered
Supervised by Gary Henderson LMFT#7053 and Alexis Marson LMFT#80115
Copyright © 2022 Hailey Palos, M.S., AMFT, APCC - All Rights Reserved.
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